Iron Deficiency Hair Loss
Hair loss is one of the effects of iron deficiency. You need iron to grow your hair healthy. Hair loss is common in every people. Always the cause of hair loss is not iron deficiency.
It happens for various reasons. Sometimes infections and hormonal imbalances cause hair loss.
Hair needs oxygen for growth and strength. Hemoglobin is the protein that provides oxygen to various parts of your body.
The production of hemoglobins will decrease because of iron deficiency. So your doesn’t get oxygen. This will cause inadequate hair loss.
Below are the 4 things You Need to Know About Iron Deficiency Hair Loss
1- Iron deficiency hair loss will it grow back?
Yes, your hair will grow after iron deficiency hair loss. But you need to take some action for that. Iron deficiency hair loss is a big problem when you don’t take the right decisions.
If you take the right action at right time, then it will simple. Including lots of iron-rich foods to daily diet will help you to recover from iron deficiency hair loss.
Sometimes you have to take some medicines. So you talk to your doctor and confirm the medicine needed or not. In many cases, diet control helps peoples to recover and regrow hair.
2- Iron deficiency and eyebrow hair loss
The eyebrow is one of the parts of your face that gives you more beauty. Some people experience eyebrow hair loss. It is due to various reasons.
The main cause of eyebrow hair loss is hormonal imbalance, stress, and some other infections. You lose your eyebrow hair because of the lack of nutrition in your body like iron.
So iron deficiency also affects your eyebrows as hair. The best effective way to regrow eyebrow hair is eyebrow hair transplantation.
3- Iron deficiency hair loss treatment
Diet control is the first treatment for hair loss due to iron deficiency. It means you need to make some changes in your daily diet.
Generally, we are not bothered about what nutrients have in our foods. But if you want to overcome iron deficiency or iron deficiency hair loss, then you need to bother about the nutrients in your food.
Include more iron-rich foods in your diet and avoid unhealthy foods. The more iron-rich foods you eat, the faster you can overcome iron deficiency hair loss.
The next method of iron deficiency hair loss treatment is taking medications.
There are three medications have with evidence for iron deficiency hair loss they are Minoxidil, Finasteride, and Dutasteride. These are the common medicines for any type of hair loss problems
Minoxidil is one of the best medicine for iron deficiency hair loss. It applies to both males and females. It is best for high hair loss. It is very helpful to lower hair loss and also regrow hair.
It is available in a tablet and liquid form.
Finasteride is another medicine that is used to treat iron deficiency hair loss. Finasteride is also known as Proscar and Propecia in the market. This is useful to both men and women.
But some people have side effects like stress and breast enlargement.
Dutasteride is another Medicine that will help you to regrow iron deficiency hair loss. Compare with the other two medicine this will take some months to get results.
This medicine also has some side effects including, sexual problems and breast enlargement.
4- Iron deficiency hair loss recovery time
The time taken to recover lost hair due to iron deficiency depends upon how you take medications. How fast you take medications that I just mentioned above, fast you get results.
Generally, the time taken to recover the lost hair is 1 month to 6 months. This will change from person to person.
But don’t stop medications before 6 months and, you need to take medications without fail a day.
Can vitamin D deficiency cause hair loss?
Yes, vitamin D deficiency cause hair loss. Vitamin D is one of the vitamins that helps you to grow your hair and protect it from hair fall.
When vitamin D goes down, the chances of hair loss will increase. Oily fishes are one of the best sources of vitamin D. Some of the best oily fishes are Salmon, Sardines, Herring, and Mackerel.
You will get a good amount of vitamin D from red meat and egg yolks. So, try to include these kinds of foods in your diet to avoid hair loss due to vitamin D deficiency.
Hair loss is one of the effects of iron deficiency. You need to take medications at right time to overcome iron deficiency hair loss. It is common. I included all about hair loss due to iron deficiency in this article. Please share your thoughts.