Why sleeping is important for students?

Why sleeping is important for students?

Haven’t you heard many people say that sleep at night is very important? But do you know how much sleep at night affects students? If not, then read on. Why sleeping is important for students? Adequate sleep is very important for a student. But unfortunately, today students only get very little sleep. Studies show that … Read more

What is the most common sleep disorder in adults?

After the covid 19 hits, sleep disorders are most common in adults and young adults. Studies show that more people are affected by various sleep disorders like insomnia and circadian rhythm disorders after and during the covid 19 pandemic period. So, today I would like to tell you about the most common sleep disorder in … Read more